The greatest power you have in this world is the power of your own self transformation.

My Story


I have been a sought after project manager in healthcare IT consultant since 2008. Traveling on airplanes Sunday through Thursday 52 weeks out of the year was taking a toll on my life.

In February 2012 a contract brought me to South Florida where I had a moment where I realized I was not happy. After some searching I discovered a local yoga studio that I could do 1:1 yoga in the evenings. While practicing yoga I learned that it not only benefited me emotionally, physically, over all well-being but everyone I connected with.

After practicing yoga for the four years I realized that it was time to become a yoga teacher. I completed my 200 RYT at Om Joyful Yoga School Teacher Training learning from Joy Kochmer and other amazing teachers. I was fortunate to have been taught by Kathy Knowles and complete Reiki I & II training.

I want to provide a safe way that individuals can connect, share and practice yoga.